How Long Does A Potato Last?

recpotato1

How Long Does A Potato Last?

In a previous blog, we discussed how to pick the best potatoes for your kitchen (we’d link to that here). But, like all good things, potatoes unfortunately cannot last forever. Eventually, they will become unfit for human consumption and should be thrown in the trash. But how do you know when the spuds have gotten to this point? Here’s a quick guide on how long potatoes normally last.

Luckily, potatoes last a fairly long time compared to other produce. On average, spuds can last around two months when kept in the right conditions, compared to broccoli or asparagus, which only last a few days in a refrigerator. This begs the question: what are the right conditions for potatoes to be kept? Potatoes should be kept in cool, dry, and dark places. It also helps to put them in a box or a bag to allow the spuds to breathe. If you keep the vegetables in this condition, they should have no problem staying fresh for weeks. 

While it seems like a refrigerator checks all the boxes for a cool, dark place, it’s not recommended for storing your potatoes. This is because the moisture from various other foods can cause the starch in the potato to turn to sugar and ruin the spud. 

How do you know your potatoes are starting to turn bad? As we mentioned in a previous blog on potato selection, employ the “Triple-S Method” of Spots, Softness, and Sprouts

Green spots on the potato mean the vegetable has begun producing solanine, which is harmful to humans and means the potato should be thrown away immediately. Soft potatoes, like other fruits and vegetables, mean that the spud is starting to age. While this isn’t always a bad thing, it means that you might have a shorter time to cook them. Sprouts on a potato mean the vegetable is starting to show its age, and while that doesn’t mean you should automatically throw it away, it’s certainly a sign that things are going south.

By storing them correctly and watching for signs of aging, you’ll be able to get the most life out of your potato before cooking and eating them.

share to

In other news...

DIY

4 Easy Back-to-School Potato Recipes

Process

The Lifecycle of A Smarter Potato

DIY

5 Tips to Mastering Grilled Potatoes


The Origins Of Potato Vodka

recpotato1

The Origins Of Potato Vodka

We have already established that potatoes can feed a family and power a home [link to that blog]. But did you know that potatoes are also used to make vodka?

The history of potato-based alcohol goes back almost as far as potatoes themselves. Let’s go over everything you need to know about potato vodka.

Where did it start?

Although we know that vodka was made in Europe hundreds of years before potatoes were brought from Peru by the Spanish, we don’t know exactly when people began using potatoes to make it. Some believe it started in Poland around the 18th century when potatoes were starting to be eaten by lower-class people.

One of the most famous potato vodka stories is that of Eva Ekeblad: Swedish agronomist, scientist, and the first female member of the Royal Swedish Academy of Sciences. During a time in the 18th century when Sweden’s food supply began to decline, Ekeblad noticed how other countries were using potatoes to help fend off famine. However, this was still at a time when many countries believed potatoes were only for prisoners or those of a lower class.

Ekeblad realized she could make flour by cooking and smashing potatoes, then letting them dry. Not only was this perfect for freeing up oats and grain to make bread, but the flour could also be distilled to create vodka.

Why potatoes?

Like other vegetables or grains, potatoes can be used to make vodka because of the sugar and starch inside them. This is the same reason why wheat and corn (or really anything containing sugar) are often used.

While it’s a common misconception that most vodka is made from potatoes, only around three percent of vodka sold worldwide is made from spuds. This low number is probably because they’re more difficult to individually ferment and to peel on a large scale.

How many potatoes does it take to make a bottle of vodka?

A lot, actually.According to one potato vodka distillery, it takes at least 50 pounds of gold potatoes to make one bottle of vodka. This is mainly because potatoes are largely made of water, meaning it takes quite a few to get the necessary amount of starch and sugar.

What does it taste like? 

Similar to the taste when eaten, potato vodka has more of an earthy, nutty flavor compared to its grain-based counterparts. It’s also considered healthier than grain vodka because it is gluten-free and low-carb. Like grain-based vodkas, potato vodka can be used as a base for cocktails like martinis or sipped on by itself.

In summary: potatoes can truly do it all. If you’re of legal drinking age, drink responsibly and enjoy the unique taste and history that potato vodka has to offer.

share to

In other news...

DIY

4 Easy Back-to-School Potato Recipes

Process

The Lifecycle of A Smarter Potato

DIY

5 Tips to Mastering Grilled Potatoes


How to Pick a Potato

recpotato1

process

When picking potatoes to make a great dish, it’s important to pick the most quality spuds. Here are a few ways to make the most out of your potatoes and keep them fresh for your next meal.

At the Store

The best way to tell the difference between a good and bad potato at the store is to employ the “Triple-S Method” of Spots, Softness, and Sprouts.

First, look for any green spots on the potato. These spots indicate that the potato has begun producing solanine, a toxin harmful to humans that helps protect the vegetable against bacteria and insects. 

It’s also important to squeeze the potato for firmness. As with many fruits and vegetables, potatoes will become softer inside the older they get. Although this isn’t necessarily a bad thing as long as it’s not shriveled or moldy, it usually means that you have a shorter time to prepare and eat them.

Finally, check for any sprouts on the potato. Sprouts on a potato usually mean that the vegetable is more mature and starting to go past its prime. As long as the potato isn’t covered in sprouts and is still firm, you shouldn’t have any problem cutting the sprouts off and proceeding with your potato prep.

At Home

So, now that you have a firm spud with no green spots and sprouts, where do you put them? Potatoes can last anywhere from a few weeks to a few months when stored in a cool, dry, and dark place. Keep your potatoes in a bag, box, or bowl to allow the potatoes to breathe and stay fresh. It’s not recommended to keep them in the refrigerator, because the starch can turn into sugar and make your potato sweeter (not in a sweet potato way, in a weird, off-tasting way).

Now that you’re a potato picking expert, there’s nothing left but to cook and enjoy.

share to

In other news...

DIY

4 Easy Back-to-School Potato Recipes

Process

The Lifecycle of A Smarter Potato

DIY

5 Tips to Mastering Grilled Potatoes


Potato Battery

recpotato1

diy

We already know the various ways a potato can be fried, cooked, mashed, and baked. But the potato’s real superpower might shock you: its electricity. A staple of many elementary school science fairs – next to the baking soda volcano – the potato battery might have more practical uses than we think. 

Potato batteries are fairly straightforward, but to understand how they work, let’s understand how batteries like the ones in your TV remotes work. Normal batteries are comprised of positive electrodes (cathodes), negative electrodes (anodes), and an electrolyte (usually a gel or liquid) made up of electrically charged particles. 

When the electrolyte combines with the cathode and anode, it creates a chemical reaction (this is the key part) that produces electricity. So when you put a battery into a TV remote, it allows the battery to complete a circuit and power the remote.

Remember how chemical reactions are turned into electricity? Luckily, potatoes and other fruits and vegetables are filled with all kinds of acids and salts that allow the potato to act like the electrolyte in the battery. Combine this with a zinc nail (that includes negative electrodes) and copper (which contains positive electrodes), and the potato is able to act as a bridge and help create the chemical reaction necessary to create electricity and complete the circuit.

This may sound like nothing more than a high school science experiment, but some researchers believe the potato battery might be destined for more. According to a university in Israel, one potato can hold enough electricity to light LED lamps in a room for 40 days. Combined with the low cost of buying and growing potatoes, this could have significant implications for impoverished areas with no access to power grids.

So why aren’t we all using potatoes to power our everyday lives? Well, potatoes (which aren’t electric themselves, but work as a bridge for electricity to be made) don’t allow a large amount of voltage to be created. Enough to charge your phone? Yes. Enough to power your house? Maybe not. There’s also the issue of making sure the potatoes aren’t depleting the supply used for food. Should this detract from the usefulness of the potato battery? No, but don’t expect to be stopping at a potato station to charge your electric car anytime soon.

So it turns out potato batteries aren’t just novelties, they might help solve energy problems across the world. Is there anything potatoes can’t do?

share to

In other news...

DIY

4 Easy Back-to-School Potato Recipes

Process

The Lifecycle of A Smarter Potato

DIY

5 Tips to Mastering Grilled Potatoes


How Many Types of Potatoes Are There?

recpotato1

behind the sccenes

Everyone knows the incredible range of dishes that potatoes can make, but not all spuds are created equal. Here’s a primer on four common types of potatoes and the best way to cook them:

Russet

When you think of potatoes, there’s a decent chance you’re thinking of a russet. These beautiful brown potatoes make up 70 percent of potato sales in the United States, and for good reason. Being high in starch, the russet is perfect for baking, as the starch helps create a fluffy texture that can’t be beat. Because of the fluffiness, russets are the best for french fries too.

Red

Although waxier than their counterparts, red potatoes still have plenty of uses. Because of their low starch content and higher moisture retention, reds are able to keep the same shape in most circumstances. This makes them ideal for soups, stews, and potato salad. Some larger red varieties have a creamier texture which works great for mashing, but smaller reds will generally be waxy.

Purple

Although known for its striking purple color both raw and cooked, purple potatoes are often overlooked for their taste. Similar in starch and moisture content to the red potato, purple potatoes have a similar taste to russets with an added earthy flavor. This means they can be roasted, baked, and mashed the same way russets can. Not to mention, like other purple fruits and vegetables, purple potatoes are high in antioxidants. 

Going to the store and seeing potatoes in different colors can be confusing. Knowing which potato works best is a valuable skill when making your next meal. 

share to

In other news...

DIY

4 Easy Back-to-School Potato Recipes

Process

The Lifecycle of A Smarter Potato

DIY

5 Tips to Mastering Grilled Potatoes


What Do We Do With Unused Potatoes?

recpotato1

behind the sccenes

It’s time to face a hard truth: Not every potato can be worthy of being called a ProHealth potato.

Maybe they’re not shaped correctly, maybe they’re undergrown, maybe they’re overgrown. The point is, we sadly can’t use every potato. The same amount of time and effort goes into planting, growing, and harvesting unused potatoes as those which are used. How do we know which potatoes to use? And what happens to the ones that don’t get used by ProHealth? 

When we harvest potatoes, we look for the same things you look for when choosing potatoes at the store. If a potato has any green spots, it means that it has begun producing solamine, which is toxic to humans. If the potato has turned soft and is starting to grow “eyes” or spots where roots are growing, it means that they’ve already begun to mature. If any potatoes we grow feature any of these things, they’re immediately discarded.

Before we begin our Pure Wash System™ of triple-washing the harvested potatoes, we take another look at the spuds to make sure we’re washing the healthiest potatoes. That way, we ensure that potatoes not up to snuff never get close to your dinner table.

While it’s easy to discard potatoes we won’t use, we do our best to stay environmentally friendly and not throw away produce we could be repurposing elsewhere. So, what happens to these unused potatoes?

Most unused potatoes are given to local animal agriculturists and fed to dairy cows. Because of this, we call our unused potatoes “Cow Chow.” However, it’s not just the potatoes that make their way to the cows. At some of our farms, we also give the excess water we use to wash potatoes to local cows for drinking. Sounds like these cows are getting a four-course potato feast. That’s not the only way we reuse our produce. Other potatoes are composted and used to fertilize the soil where our spuds are planted.

Whether they’re used as “Cow Chow” to feed local dairy cows or composted to help the strength of our farm’s soil, our goal is to make sure no potato goes to waste.

share to

In other news...

DIY

4 Easy Back-to-School Potato Recipes

Process

The Lifecycle of A Smarter Potato

DIY

5 Tips to Mastering Grilled Potatoes


Why Are Potatoes Called Spuds?

recpotato1

innovation

Have you ever wondered how “spud” became the most common term of potato endearment? There were some early theories on “why are potatoes called spuds?” but only one that seems to hit the nail on the Potato Head.

Potato Haters

When potatoes were first introduced by Spain to the rest of Europe in the 18th century, many thought they were not fit for humans, so they founded the Society for the Prevention of an Unwholesome Diet, aka SPUD. Their theories on potatoes’ problems were later debunked, and so was the notion that the word spud came from them.

The Tool of the Trade

The real reason spuds got their moniker is from the way they are planted. A small hole has to be dug using a short knife, or dagger, to place a potato segment in the ground. The name of the implements used to dig were translated from many languages including the Latin root word “spad” (or sword), the Spanish “espada,” the Dutch “spyd” and eventually the English “spade.” It soon grew to be colloquially known as “spud” to the English-speaking world.

Potato Wordplay

There are many fun potato nicknames out there that you may not know about like Murphy (a common Irish surname), Tuber and even Earthapple. But, spud seems to be what sticks in most people’s minds. It’s even become a common nickname: think of humans like Spud Webb and mascots like Spuds MacKenzie.

So there’s your answer to “why are potatoes called spuds?” But whatever you call them, learn more potato facts and get recipes to make spuds with your buds from our blog.

share to

In other news...

DIY

4 Easy Back-to-School Potato Recipes

Process

The Lifecycle of A Smarter Potato

DIY

5 Tips to Mastering Grilled Potatoes


Are Potatoes Gluten Free?

recpotato1

innovation

The short answer to this question is – yes. Potatoes in their raw form are gluten free. But, there are many common potato preparations you need to watch out for to make sure no gluten sneaks its way in.

What is gluten?

Gluten is a naturally occurring protein found in some grains. It helps food maintain its structure and elasticity so things like dough maintain their shape. The most common grains that contain gluten are:

  • Rye
  • Barley
  • Malt
  • Wheat starch
  • Brewer’s yeast

The good and the bad.

For those who are tolerant to gluten, it is considered part of a healthy, whole grain diet.

For those who are gluten-sensitive, gluten-intolerant, have wheat allergies or those with celiac disease, it can trigger adverse inflammatory and autoimmune reactions and gastro-intestinal issues. This is where a gluten-free diet can become necessary and learning what foods and preparations contain gluten is important.

Know what goes in.

The most common ways potatoes are prepared often add ingredients that are not gluten-free. Especially when they’re prepared at restaurants. Many restaurants can have cross-contamination with other non gluten-free foods, whether it’s oil from the same fryer, using the same oven rack, or using the same water for boiling. Here are a few recipe preparations to watch out for.

  • Mashed Potatoes – many recipes are dusted with flour or add dairy, which many gluten-free people also have a hard time tolerating
  • French Fries – if the deep fryer is used to prepare other ingredients that contain gluten, cross-contamination can occur
  • Potato Chips – check the label to see if any flavor additives contain gluten like wheat starch or maltodextrin
  • Baked Potatoes – many toppings contain gluten and sometimes restaurants brush the outside with butter and flour before baking to make them crispy
  • Au-Gratin – flour is often used to thicken the sauce and most are topped with dairy

Make it yourself.

Potatoes can be a wonderful part of a healthy diet. The best way to ensure your potatoes stay gluten-free is to prepare them yourself at home. That way you can monitor every ingredient you add to ensure nothing incompatible is added. 

Tip: Use potato flour as a gluten-free alternative to most flours.

share to

In other news...

DIY

4 Easy Back-to-School Potato Recipes

Process

The Lifecycle of A Smarter Potato

DIY

5 Tips to Mastering Grilled Potatoes


Are Potatoes Vegetables?

recpotato1

innovation

Potatoes, most definitely, are vegetables. They are in the root vegetable category and are more specifically “tubers” because they are underground stems. 

It can actually be confusing as to what is truly a fruit or a vegetable but there’s one simple rule of thumb to know the difference – it’s in the seeds.

What is a vegetable?

A vegetable is the part of a plant that can be consumed for food such as the roots, stems, leaves, flowers, or bulbs. Common types of vegetables include:

  • Leafy greens such as lettuce and spinach
  • Cruciferous plants like cabbage, cauliflower and broccoli
  • Marrows, which include pumpkin, cucumber and zucchini
  • Root vegetables such as potatoes, carrots and beets
  • Edible plant stems like celery and asparagus
  • Alliums, which include onions, garlic and shallots

Most vegetables can be eaten raw or prepared in many ways, usually for savory dishes.

What is a fruit?

The most common way to tell fruits from vegetables is that fruits are often vessels for their own seeds. Think apples, oranges, tomatoes, pomegranates and cucumbers. Other fruits like bananas and pineapples do not contain their seeds, but are from the seed-bearing structure of a flowering plant. To make it a little more confusing – nuts and acorns are also technically fruits. But, from a culinary standpoint, fruits usually refer to the sweet-tasting produce of a plant.

More potato/veggie facts:

  • The potato plant produces flowers and berries that are actually poisonous. Eating them causes headaches and nausea.
  • Although they seem solid, potatoes are actually 80% water
  • Sweet potatoes are not potatoes – they are from different plant families. Sweet potatoes are “morning glories” and potatoes are “nightshades”
  • Potatoes were first cultivated in Peru around 8,000 BC to 5,000 BC – not Ireland like many people assume

share to

In other news...

DIY

4 Easy Back-to-School Potato Recipes

Process

The Lifecycle of A Smarter Potato

DIY

5 Tips to Mastering Grilled Potatoes


Are Potatoes Carbs?

recpotato1

innovation

Potatoes belong to the carbohydrate group, making them “carbs.” What does that mean for you and your diet? Let’s dig in.

What are carbs?

Carbohydrates are essential food nutrients – consisting of fiber, starches and sugars – that give you energy to function. Your digestive system breaks down carbs into glucose or blood sugar. Your bloodstream absorbs glucose and uses it as energy to fuel your body. Many athletes will load up on carbs before performing to give their body plenty of energy.

The amount of carbs you consume affects your blood sugar. If you take in too many, it can cause high blood sugar (hyperglycemia). If you don’t consume enough, you can have low blood sugar (hypoglycemia). 

Potato carb content.

Potatoes, more specifically, are starchy carbs. Other starchy foods include pasta, rice, bread and cereal. They all provide the slow and steady release of energy. 

Potatoes have a reputation of being “bad” carbs, but they actually provide plenty of healthy minerals and vitamins. They are high in fiber (when including the skin) and are low in calories. They’re also fat, cholesterol and sodium free. 

A medium, 5.2 ounce potato with the skin contains 26 grams of carbs and has about as much potassium as a banana. It provides about half of the recommended daily value of vitamin C and a significant amount of vitamin B6. 

Like anything you eat, moderation is key. Potatoes have health benefits, but you should always monitor your daily intake of carbs. One bonus of potatoes is they have a high satiety index, meaning they help you feel full without overeating.

share to

In other news...

DIY

4 Easy Back-to-School Potato Recipes

Process

The Lifecycle of A Smarter Potato

DIY

5 Tips to Mastering Grilled Potatoes


Privacy Preference Center